Garmin Instinct. When you can rely on instinct, the world can rely on you:
- You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.
- Withstand the elements with military standard toughness.
- Navigate your world with multi-GNSS satellite support and outdoor sensors.
- Train smarter with built-in sports app right on your wrist.
- Pair with your compatible smartphone for on-wrist messaging, alerts and notifications.
- Map, track, sync and share your trek from anywhere with our exclusive app.
- Don´t be limited by battery life. Get up to 14 days in smartwatch mode.
Durable case and display:
- The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.
- Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.
Military standard 810:
- Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).
- Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.
- Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
- Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
- Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
Wrist-based heart rate:
- Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.
- Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
Built-in sports apps:
- Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.
- Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Pair for Satellite Communication:
- Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.
Pair with dog tracking devices:
- Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.
- Lens Material: chemically strengthened glass
- Bezel Material: fiber-reinforced polymer
- Case material: fiber-reinforced polymer
- QuickFit™ watch band compatible: yes (22 mm)
- Strap material: silicone
- Physical size: 45 x 45 x 15.3 mm
- Fits wrists with a circumference of 132-224 mm
- Display size: custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
- Display resolution: 128 x 128 pixels
- Display type: monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Weight: 52 g
- Smartwatch mode: Up to 14 days
- GPS mode: Up to 16 hours
- UltraTrac™ mode: Up to 40 hours
- Water rating: 10 ATM
- Memory/History: 16 MB
- Time/date: Yes
- GPS Time Sync: Yes
- Automatic daylight saving time: Yes
- Alarm clock: Yes-
- Timer: Yes
- Stopwatch: Yes
- Sunrise/sunset times: Yes
- GPS: Yes
- GLONASS: Yes
- Galileo: Yes
- Garmin Elevate™ wrist heart rate monitor: Yes
- Barometric altimeter: Yes
- Compass: Yes
- Accelerometer: Yes
- Thermometer: Yes
Daily Smart Features:
- Connectivity: Bluetooth®, ANT+®
- Smart notifications: Yes
- Text response/reject phone call with text (Android™ only): Yes
- Calendar: Yes
- Weather: Yes
- Controls smartphone music: Yes
- Find My Phone: Yes
- Find My Watch: Yes
- VIRB® Remote: Yes
- Smartphone compatibility: iPhone®, Android™
- Pairs with Garmin Connect™ Mobile: Yes
Safety and Tracking Features:
- LiveTrack: Yes
- Dual grid coordinates: Yes
Activity Tracking Features:
- Step counter: Yes
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
- Auto goal (learns your activity level and assigns a daily step goal): Yes
- Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes
- Calories burned: Yes
- Floors climbed: Yes
- Distance traveled: Yes
- Intensity minutes: Yes
- TrueUp™: Yes
- Move IQ™: Yes
- All-day Stress Tracking: Yes
Gym & Fitness Equipment:
- Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
- Cardio workouts: Yes
- Strength workouts: Yes
- Automatic rep counting: Yes
Training, Planning and Analysis Features:
- GPS speed and distance: Yes
- Customizable data pages: Yes
- Customizable activity profiles: Yes
- Auto Pause®: Yes
- Interval training: Yes
- Advanced workouts: Yes
- Downloadable training plans: Yes
- Auto Lap®: Yes
- Manual lap: Yes
- Configurable lap alerts: Yes
- Custom alerts: Yes
- Audio prompts: Yes
- Finish time: Yes
- Virtual Partner: Yes
- Race an Activity: Yes
- Course guidance: Yes
- Touch and/or button lock: Yes
- Hot keys: Yes
- Auto scroll: Yes
- Activity history on watch: Yes
- Physio TrueUp: Yes
Heart Rate Features:
- HR zones: Yes
- HR alerts: Yes
- HR calories: Yes
- % HR max: Yes
- % HRR: Yes
- Auto max HR: Yes
- HR Broadcast (broadcasts HR data over ANT+™ to paired devices): Yes
- Available run profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
- GPS-based distance, time and pace: Yes
- Cadence (provides real-time number of steps per minute): Yes
- Run workouts: Yes
- Foot pod capable: Yes
Outdoor Recreation Features:
- Available outdoor recreation profiles: Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
- Point-to-point navigation: Yes
- Bread crumb trail in real time: Yes
- Back to start: Yes
- TracBack®: Yes
- UltraTrac mode: Yes
- Elevation profile : Yes
- Distance to destination: Yes
- Barometric trend indicator with Storm Alert: Yes
- Trail run auto climb: Yes
- Vertical speed: Yes
- Total ascent/descent: Yes
- Future elevation plot: Yes
- Compatible with BaseCamp™: Yes
- GPS coordinates: Yes
- Sight ´N Go: Yes
- Area calculation: Yes
- Projected waypoint: Yes
- Sun and moon information: Yes
- XERO™ Locations: Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): Yes
- Courses: Yes
- Available cycling profiles: Biking, Indoor Biking, Mountain Biking
- Race an activity: Yes
- Speed and cadence sensor support (with sensor): yes (ANT+® and Bluetooth® Smart sensors)
- Available swim profiles: Pool Swimming, Open Water Swimming
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories): Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories): Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): Yes
- Drill logging (pool swim only): Yes
- Basic rest timer (up from 0) (pool swim only): Yes
- ´´Repeat on´´ rest timer (pool swim only): Yes
- Pool swim workouts: Yes
In the box:
- Charging/data cable
|Recommended Use||Trail running|
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